KEYS TO A FLAT STOMACH

Only a few of us are genetically predisposed to have a six or eight pack stomach. While most of us don’t look like Fat Albert either, many of us fall somewhere in between these extremes. Doing sit ups alone will not get you that flat muscular stomach. Anthropologically speaking, the stomach will generally be the last place to lose it excess fat. Our nomadic ancestors needed to efficiently store fat. The mid-section was the best place for these fat deposits. So, what is a modern day homo-sapien to do? Well, it may take a few months; however, following some basic rules will give anyone a flat, shapely, and sexy stomach.